Travel and Vacations

Many Miles of Biking Trails in Iowa

Story Published on September 13, 2009 ⋅  Email this Story ⋅  Print this Story ⋅ Post a comment ⋅

Where can you find hundreds of miles of biking trails-many constructed on old former railroad beds? Iowa! This state has converted more old railroad beds into trails for bikers than any of the other 49 states. This is great for beginning bikers because it makes for miles and miles of paved easy-to-traverse biking trails. Biking trails throughout this state follow and cross waterways and venture into prairies, forests, and hilly or rocky terrain. There’s something for every biker to enjoy!

For a great family ride, check out the Wabash Trail located near Council Bluffs. With 25 miles of trail, it’s a nice easy ride on predominantly flat terrain and it’s not only relaxing, but it is also a great way to tour the area. In addition to beautiful scenery and countryside, there are some small towns with interesting places to visit along this route.

Not far from Des Moines, you’ll find a 7-mile trail running alongside the Des Moines River. Sometimes called the “Brickyard,” the Sycamore Trail also includes some offshoot trails that loop around to provide some challenging diversions. This route is pretty technical, steep, and rocky, so it’s recommended for experienced riders. And, since it is so close to the river, parts of the trail are actually under water during wet spring seasons. Plan to tackle this one during the dry season and exercise caution when riding, as you may encounter deer near the river along the way.

Looking for hilly terrain with some really awesome downhill shots where you can pick up some speed? What about creek crossings? You’ll find that and a lot more at the Oleson Park Trail not far from Fort Dodge. This trail was designed by Joker Racing, so bikers are going to love it!

The Sugar Bottom Recreation Area near Iowa City is a network of multiple trails equaling about 10 to 12 miles. There are trails for all skill levels. They are well-marked, but most are one way so be sure to pay attention to a map or signs. The advanced trails have lots of double backs, roots, and other technical stuff. The trails are well maintained and can get pretty crowded, so be aware of those around you.

If you want to try out the bike track that hosted the first MTB racing event in Iowa, come to the Decorah Mountain Bike Trail System. For 14 miles you can test your endurance and skills on lots of different terrains and surfaces including dirt track and rocks, with more rocks and roots to navigate and some steep inclines and rapid descents just to name a few of the challenges.

More challenges await experienced riders near Council Bluffs at the Lewis and Clark Trail. With 7 miles of trails-and some great bailout spots along the way for anyone who decides they’ve had enough of a challenge for one day-advanced riders will enjoy obstacles, turns and twists, sharp inclines, roller coaster hills, and even more variety to test all of their skills. While these trails are obviously less populated by bikers (since only advanced bikers dare to try it), hikers also use these trails, so keep an eye out for folks enjoying the trails on foot.

With over 1,200 miles of bike trails, the state of Iowa is a mountain biker’s paradise. Hopefully the choices above have whet your appetite to experience them for yourself! Happy trails!

⋅ ⋅ ⋅ ⋅ ⋅ ⋅