The best Mini Meatloaf recipe is delicious and easy to make, cooked in a muffin tin. We top it with a simple homemade sauce that is irresistible.
Mini Meatloaf is a kid favorite meal that we ALL crave.
Mini Meatloaf is a kid favorite meal that we ALL crave.As much as I love our traditional meatloaf recipe, I make this mini meatloaf in a muffin pan much more often because the meatloaf cooks so quickly, and I love the individual portion sizes.
This is a go-to for me on busy weeknights because the meatloaf and sauce can be made in advance, so they’re ready to go in the oven at dinnertime. Plus, meatloaf muffins are freezer-friendly, so it’s worth making a double batch to have a quick freezer meal ready for another day.
How to make Mini Meatloaf:
Combine: With clean hands, a large spoon, or meat chopper, mix ground beef (or ground turkey), breadcrumbs, BBQ sauce, mustard, onion, chili powder, garlic powder, salt, pepper, and egg until combined.
Bake: Press meat mixture into a standard 12 cup muffin tin, pressing down to fill the cup. Bake at 350°F (175°C) for 15 minutes. While baking, mix all sauce ingredients.
Add Sauce: Spoon sauce over each meatloaf muffin then bake again for 10-15 minutes, or until cooked through (160°F on meat thermometer). Serve with extra sauce, cauliflower salad, roasted vegetables, or mashed potatoes.
Make Ahead, Storing, and Freezing Instructions:
- Store leftover meatloaf muffins in an airtight container in the fridge for 3-4 days.
- To Make Ahead: Combine meatloaf mixture and press into muffin tin. Cover with plastic wrap and refrigerate up to overnight.
- To Freeze: Combine meatloaf mixture and press into greased muffin tin. Cover with plastic wrap and “flash freeze” in the freezer for about an hour. Carefully remove each partially frozen mini meatloaf and transfer to a freezer-safe container. Freeze for up to 3 months. When ready to bake, place frozen meatloaf muffins in the muffin tin and thaw in the frdige overnight. Bake as instructed.
Recipe Variations:
- Turkey Mini Meatloaf: With lean ground beef, each mini meatloaf muffin is only 140 calories. If you use ground turkey, it’s only 120 calories (both include the sauce).
- Gluten-free Adaptation: Use gluten-free panko breadcrumbs, and gluten-free BBQ sauce.
Serve With:
- Brussels Sprout Salad
- Mashed Potatoes
- Twice Baked Potatoes
- Roasted Vegetables
- French Green Beans
- Wild Rice Pilaf
- Potatoes Au Gratin
- Homemade Dinner Rolls
- Air Fryer Baked Potato
- Whole Roasted Cauliflower
- Wedge Salad
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Recipe
Mini Meatloaf Recipe
Equipment
Ingredients
- 1 1/2 pounds lean ground beef ,or ground turkey (680 grams)
- 2/3 cup panko bread crumbs , or regular breadcrumbs (100 grams)
- 1/2 cup onion chopped, (70 grams)
- 1 Tablespoon barbecue sauce
- 1 Tablespoon mustard
- 1/2 teaspoon garlic powder
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 egg , lightly beaten
Meatloaf sauce:
- 1/3 cup light brown sugar (73 grams)
- 1/2 cup ketchup (120 grams)
- 2 teaspoon dijon mustard
- 1/4 teaspoon ground nutmeg
Instructions
- Preheat oven to 350 degrees F.
- Mix Meatloaf Sauce ingredients: brown sugar, ketchup, dijon mustard and nutmeg.
- Meatloaf Mixture: In a large mixing bowl (using your hands, meat chopper, or a large spoon), combine ground beef, breadcrumbs, onion, 1 Tbsp barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
- Press into muffin tin, divide the mixture evenly among the 12 cups, pressing meat down to fill the cup.
- Bake for 15 minutes. Remove from oven and use a paper towel to soak up any grease on the meatloaf. Generously spoon meatloaf sauce over each mini meat loaf. Return to oven for an additional 10-15 minutes or until the meat is cooked through.
- Serve with mashed potatoes and any extra sauce.
Notes
Nutrition
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I originally shared this recipe September 2013. Updated August 2019, February 2022 and January 2025.
This post contains affiliate links.
I know this is a weird question, but is it possible to make using muffin tin liners? I was just trying to make clean up easier? What are your thoughts about this? Thanks!
It wouldn’t work with paper liners, tinfoil *might* work, and silicon muffin liners would work.
Thanks Lauren!
So good and easy to make. Even my picky ones loved it. I substituted onion power for diced onions since my kids don’t like the texture of onions.
Thanks Amy, I’m really happy your family liked it!
I have made this recipe dozens of times and it’s one of my families favorites!
I don’t see the option to add this to a custom meal plan. Am I not seeing the button? Thank you!
Hi Sara,
Thanks for pointing this out. It has been fixed and you should be able to add it to your meal plan now!
Could this be made in a regular loaf?
Definietly! You will need to increase the cook time significantly. I would check it at 50 minutes but it may take closer to 60+ minutes.
My husband loves meatloaf, but I had not found a recipe that I was happy with. Made this for dinner last night, and it was even better today in sandwiches. Now, we’re both happy. Delicious. Thank you!
Had for dinner tonite. Delicious. Love the small individual sizes
Mmm everything looks great. Can’t wait to try it. Thanks
This looks like bite size yummy goodness! Pinned!
Oh my goodness, this made me laugh because my husband hates meatloaf too (and we’ve been married for 4 years too!) and he always tells me the Christmas story line too!!!! That’s too funny!!! I happen to love meatloaf and try to sneak it in at least every couple of months…. yours looks wonderful, I’d definitely have it for dinner!!!! 🙂
Hahahaha no way, that’s too funny! I was happy to prove him wrong, because I knew he would love it if he gave it a chance!