These healthy Fruit Pops are made with just three ingredients. They’re an easy and fun summer treat you can feel good about giving your kids.
Looking for more frozen desserts? Try our Ice Cream Sandwiches, Chocolate Milkshake, or Orange Ice Cream!
Keep Cool with 3-Ingredient Fruit Pops
Keep Cool with 3-Ingredient Fruit PopsNot only are they delicious, but making fruit popsicles with your kids makes for a fun and easy summer activity, too. They’re healthier than store-bought popsicles, with nothing artificial; just fresh fruit and juice. I use these popsicles trays from Amazon.
How to make Fruit Pops:
Combine Ingredients: Add fruit to your popsicle mold (I use this one). Fill the mold with apple juice, leaving at least ⅛ in headspace and place the popsicle stick inside. Freeze fruit popsicles for at least 6 hours or overnight.
More Healthy Snacks:
- Skinny Chocolate Muffins
- No Bake Granola Bars
- Applesauce
- Healthy Frozen Yogurt
- Strawberry Banana Smoothie
- Cowboy Caviar
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Recipe
Homemade Fruit Popsicles
Equipment
Ingredients
- 1 large banana* , cut into small pieces (frozen bananas work too)
- 4 large fresh strawberries* sliced or cut into small pieces
- ½ – 1 cups apple juice* no sugar added, or other favorite fruit juice
Instructions
- Assemble: Add fruit to your popsicle mold (I use this one), alternating different kinds of fruit until the molds are filled almost to the top. Gently fill the mold with apple juice, leaving at least ⅛ in headspace and place the popsicle stick inside.
- Freeze for at least 6 hours or overnight.
Notes
Nutrition
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*I first shared this recipe in August 2013. Updated January 2019 and June 2024.
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WOW so easyyyyyyyy! I LOVE YOUR RECIPES I WAS LOOOKING FOR SOMETHING LIKE THIS WEBSITE FOR AGES! thank you so much for these healthy snacks recipes! ❤️😁
WOOOOOOOW SOOO EASY
This one is perfect for our littles! I love that I made it and I know exactly what ingredients went into it! I’m ok when they want a “treat” after dinner with this one! 🙂
I made this for my Girl Scout Troop as a snack, and they loved it! They even wanted to know the recipe to make it themselves!
Sooo delicious
I cannot believe how easy these are!
Thank you so much for these recipes ! I was looking for something healthy for my kids to enjoy as a treat. I already had some molds from my first foray into homemade pops but needed some help on recipes. I tried the strawberry peach yogurt and they came out GREAT. I had one and now I can’t wait to make more. The kids thought they were awesome and now they want to help me make them.
Great idea!!