Our delicious Hot Honey Salmon Bowl recipe includes seasoned salmon on a bed of rice with roasted broccolini and brussels sprouts, all drizzled with hot honey and ranch. It’s a healthy, delicious meal that is ready in under 30 minutes.
If you love seafood recipes try our Shrimp and Grits, Crawfish Étouffée, Salmon Bowls, and Cedar Plank Salmon.
![A Hot Honey Salmon Bowl with roasted broccolini and brussels sprouts on a bed or rice and drizzled with hot honey and ranch.](images/hot-honey-salmon-bowls-1.jpg)
Why I love this recipe:
- Healthy – High in protein and plenty of veggies, this hot honey salmon bowl will keep you full while helping you stay energized.
- Delicious – The salmon is lightly pairs perfectly with the hot honey. This whole dish comes together harmoniously.
- 30 Minutes – It’s a spicy salmon bowl recipe that’s impressive but quick.
How to make Hot Honey Salmon Bowls:
Roast Vegetables: Add brussels sprouts and broccolini to a large sheet pan. Drizzle with olive oil and season with salt and pepper and toss to coat. Roast for 12 minutes, tossing once during cooking.
![A sheet pan with roasted broccolini and brussels sprouts.](https://tastesbetterfromscratch.com/wp-content/uploads/2024/02/Hot-Honey-Salmon-Bowls-2.jpg)
Prepare Salmon: Remove skin from salmon then cut into uniform 1-inch cubes. Add salmon to a bowl and drizzle with olive oil. Season with salt, pepper, garlic powder, and smoked paprika, gently tossing to coat.
![Pieces of a salmon fillet cut into chunks and in a bowl, tossed with olive oil, salt, pepper, garlic powder, and smoked paprika.](https://tastesbetterfromscratch.com/wp-content/uploads/2024/02/Hot-Honey-Salmon-Bowls-3.jpg)
Add Salmon: Remove vegetables from oven and push to one side of the pan. Add salmon to the other side and drizzle 1 ½ Tablespoons hot honey over salmon and veggies. Return to oven for about 8 minutes, or until salmon flakes gently when touched with a fork (about 140 degrees).
![A sheet pan with hot honey salmon bites and roasted broccolini and brussels sprouts.](https://tastesbetterfromscratch.com/wp-content/uploads/2024/02/Hot-Honey-Salmon-Bowls-4.jpg)
Serve: Spoon rice into bowls and divide hot honey salmon bites and veggies on top of each bowl. Drizzle with additional hot honey sauce and a little drizzle of ranch, as desired.
![A close up image of a spicy salmon bowl recipe, drizzled with ranch and hot honey.](https://tastesbetterfromscratch.com/wp-content/uploads/2024/02/Hot-Honey-Salmon-Bowls-5.jpg)
More Bowl Recipes:
- Salmon Bowls
- Buddha Bowl
- Egg Roll in a Bowl
- Harvest Bowls
- Hawaiian Bowls
- BBQ Chicken Bowl
- Spring Roll Bowl
- Yum Yum Bowls
- Bulgogi Bowls
- Fajita Bowls
- Chicken Shawarma Bowls
- Jerk Chicken Bowls
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Recipe
![A homemade Hot Honey Salmon Bowl with salmon, broccolini, and brussels sprouts on a bed of rice.](https://tastesbetterfromscratch.com/wp-content/uploads/2024/02/Hot-Honey-Salmon-Bowls-Thumbnail-500x500.jpg)
Hot Honey Salmon Bowl
Ingredients
- 1 lb salmon fillets , cut into 1-inch chunks
- 1 Tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 10 oz broccolini
- 12 oz Brussels sprouts , trimmed and halved (about 2.5 cups)
- ½ cup Hot honey homemade or store-bought
- 4 cups hot cooked rice
- Creamy ranch , for garnish
Instructions
- Preheat oven to 400 degrees F. Line a sheet pan with parchment paper.
- Add brussels sprouts and broccolini to a large mixing bowl, drizzle with olive oil, season with salt and pepper. Spread onto baking sheet and cook for 12 minutes, tossing once during cooking.
- Prepare Salmon: Remove skin from salmon, if necessary, and cut into uniform 1-inch cubes. Add salmon to a bowl and drizzle with olive oil. Season with salt, pepper, garlic powder, and smoked paprika, gently tossing to coat.
- Remove vegetables from oven and push to one side of the pan.
- Add salmon to the other side and drizzle 1 ½ Tablespoons hot honey over salmon and veggies. Return to oven for about 8 minutes, or until salmon flakes gently when touched with a fork (about 140 degrees).
- Spoon rice into bowls and portion out a big scoop of salmon and veggies on top. Drizzle with desired additional hot honey sauce and a little drizzle of ranch.
Notes
Macros Recipe Adaptation
6 ½ Tablespoons Mikes Hot Honey, 2 ½ cups cooked brown rice, 5 Tablespoons Bolthouse Ranch DressingPer Serving Amount
3 oz. cooked salmon, 95 grams vegetables, 1 Tablespoons ranch dressing, ½ cup brown rice, 1 Tablespoon hot honeyMacros
433 kcal, Fat: 16g, Carbs: 50g, Protein: 25gNutrition
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I’m a mom of 3 teenagers and 2 live in Grandparents. Hard to find affordable and easy to make recipes to feed 6 people and various taste buds. This recipe was a hit. I doubled the recipe and it was great. It was quick and easy and i have minimum cooking skills and was able to follow the recipe easily!