This high Protein Banana Bread recipe has the same moist and delicious texture as traditional banana bread but it’s high protein, low sugar and fat and made with whole grains, so you can feel good about having an extra slice!

Want more macro-friendly healthy recipes? Try Cottage Cheese Pancakes, Protein Pizza, Chia Pudding, or Honey Mustard Chicken!

A loaf of a high protein banana bread recipe with a few slices cut and ready to enjoy.

Give me a second slice of High Protein Banana Bread, please.

It tastes SO good, but is way better for you (natural sweeteners, low in fat, high in protein and made with whole grains). I really think it will be your new snack obsession. Most importantly, it has the moist and sweet taste and texture of traditional banana bread, but we use vanilla protein powder and Greek yogurt to increase the protein. (I also have a healthier banana bread recipe that’s low sugar, that’s been a favorite of ours for years, but it’s not high protein).

And please go ahead and invest in the BEST bread loaf pans. I use these beauties for all of my bread making, and they’re great quality and a great price.

And here’s all of my High Protein Recipes in one place! I highly recommend the Protein Waffles.

How to make Protein Banana Bread:

Make Batter: Add oats to a food processor or blender and blend into a fine flour. Add to a mixing bowl with protein powder, white whole wheat flour, baking soda, baking powder, salt, and cinnamon. Mash bananas in a separate bowl then mix in egg, Greek yogurt, vanilla, and maple syrup. Gently fold in dry ingredients.

Two images showing how to make protein banana bread by combining the wet ingredients and dry ingredients in separate bowls then after the batter is finished.

Bake: Pour into a greased loaf pan. Bake at 350 degrees F for 35-45 minutes, or until a toothpick inserted in the center comes out clean. Cover with foil part way through cooking if it’s getting too browned.

Two images showing a loaf of a healthy protein banana bread recipe fresh out of the oven then three slices on a plate.

Make Ahead and Freezing Instructions:

To Make Ahead: Protein banana bread will keep at room temperature for 3-5 days.

To Freeze: cool completely then store in an airtight container or freezer safe bag for up to 3 months. Thaw to room temperature before serving.

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Recipe

A loaf of a high protein banana bread recipe with a few slices cut and ready to enjoy.
Prep 10 minutes
Cook 45 minutes
Total 55 minutes
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Ingredients
 
 

Instructions
 

  • Dry ingredients: Add oats to a food process or blender and blend until it's the texture of fine flour. Add to a mixing bowl. Stir in protein powder, white whole wheat flour, baking soda, baking powder, salt, and cinnamon.
  • Wet ingredients: Mash bananas in a separate bowl. Mix in egg, Greek yogurt, vanilla, and maple syrup. Gently fold in dry ingredients.
  • Bake: Pour into a greased loaf pan (I line the bottom of mine with parchment paper). Bake at 350 degrees F for 35-45 minutes, or until a toothpick inserted in the center comes out clean. Cover with foil part way through cooking if it’s getting too browned.

Notes

Make Ahead Instructions: keep at room temperature for 3-5 days, or store in the fridge.
To Freeze: cool completely then store in an airtight container or freezer safe bag for up to 3 months. Thaw to room temperature before serving.
High Protein Banana Bread Muffins: Spoon the batter into greased or lined standard cup muffin tin and bake for 18-25 minutes. Makes 12 muffins.

Nutrition

Calories: 113kcalCarbohydrates: 20gProtein: 6gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gTrans Fat: 0.003gCholesterol: 23mgSodium: 359mgPotassium: 192mgFiber: 2gSugar: 7gVitamin A: 42IUVitamin C: 3mgCalcium: 79mgIron: 1mg

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Lauren Allen

Welcome! I’m Lauren, a mom of four and lover of good food. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.

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bmoran29@gmail.com
13 days ago

5 stars
I made this tonight on a whim, and I’m SO glad that I did! My 11-year-old daughter joined in, and Dad and sister were pleasantly surprised with this delicious snack when they got home. I have been looking for more recipes (especially baked goods) that include protein powder, and this one’s a keeper, for sure. Thanks, Lauren!

Joan
25 days ago

I use a different protein powder, Vega. As it doesn’t contain a milk product. any idea as to how this substitution may affect the recipe? Thanks!

Admin
16 days ago
Reply to  Joan

We haven’t tested it with that particular brand, but it may impact the taste a little bit. Let us know how it goes!

Erin
1 month ago

I love the Tastes Better from Scratch recipes that I have tried, so I was excited to see a high-protein banana bread recipe. I didn’t have white whole wheat flour, so just used whole wheat flour and I think it turned out just fine as a substitute. I also used vanilla greek yogurt vs. plain. The end result is good, but definitely denser than other banana breads I have had/made. It does seem to be a healthier version, but still tasty so I would give it a try if you are looking to add more protein in your diet!

Marie
1 month ago

Can this be made with all purpose? Is there a substitute for the oats? I don’t have them on hand. Thanks!

Admin
3 days ago
Reply to  Marie

Hi Marie, swapping the oats for all purpose flour may alter the texture a little bit. If you do it, start with 1/2 cup all purpose, then add more if needed for the right batter consistency. Or try out our healthy banana bread recipe that uses all purpose flour: https://tastesbetterfromscratch.com/skinny-banana-bread/.

Terrye
1 month ago

5 stars
Easy to make.

Yasmin
1 month ago

5 stars
Love it , thanks

Hettie
1 month ago

5 stars
Thanks, Lauren! I’m learning to bake with protein powders and I LOVE banana bread, so when I saw this recipe I had to try it. It’s super! It’s going into the regular rotation.